Simple Weight Workout
"Big 5" weight circuit
8 reps, 2 circuits
- 3-step clean: thighs/clean/snatch
- Core hang: knees to parallel (can you get your legs straight?)
- Leg press
- 2-step clean
- Lunges with dumbbells
123 Street Avenue, City Town, 99999
You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.